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#wellbeing

Posts tagged as #wellbeing on Instagram

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Well that was good timing. My @abelandcole box turned up just as I arrived home. With my favourite summer fruits and my latest craving too organic coke! I wouldn't eat summer fruits like these unless they were #organic because they are soft non organic absorb lots more pesticides and herbicides which i definitely do not want in my body ever! So this is a treat for me.  On my way home I also visited the health food shop and got some other goodies too!  #thisistonictherapy
#repost @westonebathrooms : Create a bold feature wall in your bathroom with the original waterproof wallpaper, specific for wet areas. Exclusively available in the UL #waterproofpaper #wallpaperbathroom #kallista #wellbeing #wellness #tiles
Well that was good timing. My @abelandcole box turned up just as I arrived home. With my favourite summer fruits and my latest craving too organic coke! I wouldn't eat summer fruits like these unless they were #organic because they are soft non organic absorb lots more pesticides and herbicides which i definitely do not want in my body ever! So this is a treat for me.  On my way home I also visited the health food shop and got some other goodies too!  #tonicfertility
It's almost the weekend! What are you all up to? We love this shot of @eileencassidy_ giving us some serious island life envy 🏝Eileen also runs a blog with all things nutrition, health, fitness and travel πŸ™ŒπŸΌ
In military language the 6 is understood...a service dog civilian or veteran becomes a partner and is 24/7. #change #pychology #legislate #medical #nodrugs #happy #wellbeing #peace
#pressπŸŽ₯ A special Mookite Jasper handpicked for our @anitakopacz! Coming to a finger near you πŸ’–πŸ‘‘πŸ’–πŸ‘‘πŸ’–πŸ‘‘πŸ’
I know very well just how easy and how often as a woman, as a mum, as a business owner that I have been happy to put myself on the backburner.  Forever putting my kids first, running them to school, doing the drop off at a friend’s house, rushing between sporting commitments plus working and shopping, and washing and cleaning the house.  The list is never ending.  Where is the time for anything else right?  If we give our children and family the absolute best, shouldn’t we be prioritising ourselves as well?  After all, they see what we do and learn from it.  I completely understand that slotting in a full day of pampering might not be doable so I thought that creating a special Verissima “I’m Worth It” Club might be just the thing. This is a way for you to receive something just for yourself, a way to put yourself first for a change. Verissima I’m Worth It Club!  All ingredients used to create Verissima products are Certified Organic and natural which gives you peace of mind knowing there are no synthetic, toxic substances coming into your home or being used on your body. They are made with pure plant based essential oils so they smell amazing too.  PLUS for the first 10 people who join the club with a monthly subscription, I'll send out a sample pack containing 3 samples of our beautiful hand crafted natural skincare creations as my thank you gift.  How does the Verissima “I’m Worth It” Club work?  Well at two super important times of the year when every woman deserves to be pampered (at a bare minimum), you’ll be able to cash in the Verissima Dollars you’ve collected, Christmas time and Mothers Day.  So right now there’s only 5 months until Christmas so when you subscribe you’re donating $30 a month to your own Verissima “I’m Worth It” Club fund. This is, for example giving you a massive $150 to spend completely on yourself at Christmas, if you want to. You only have to enter your payment details once and we will automatically
RESPONSIBILITY. Let's talk about responsibility. What you experience is in direct correlation to what you think and feel. You create your world. Accept where you're at and take total responsibility for achieving your goals. People will always find an excuse for not getting the results they want. Those people aren't ready to change. Look within, not 'with out'. You have a choice of how to react to every situation - which will take you towards your goal or away from it. Sending healthy happy vibes for a beautiful weekend to all you strong, sassy souls out there!  If you're ready to commit to making a change, pop us an email: info@thirtyeightfegreesnorth.com
We always find the clients who get the best results come into the process positive, determined and 'up for it'. To see just some of the results our clients get when they juice with us, have a look at Juicytox.co.uk just a warning though, be prepared to be IMPRESSED!!! This is how we roll at Juicytox πŸ˜€ #getinvolved  #juicecleanse #health #detox #weightloss #coldpressedjuice #wellbeing #nutrition #results #support #juicytox #letsdothis #mindovermatter #wellness #raw #nutritious #juice #drinkyourveggies #weightloss #juiceislife #fresh #kickstart #results #natural #plantpower #wehavethebestclients #purejuicers #gamechangerjuice #pulpfree #cleaneating #weusethepurejuicer #juicedetox
Dancing is so good for the soul. Last night the hostel did a free salsa class & then we all went to a local salsa club. It was amazing...some of the dancers there were mesmerising!!!! After my 5 months on this trip, I want to be able dance salsa like a pro...😁 #dance #soul #move #rhythm #music #salsa #nicaragua #life #love #gratitude #steps #fun #laughter #hostellife #joy #simplethings #wellbeing #wholewellbeingproject #consciousliving
{21/07/2017} . After a brisk walk in the park, had a mix of berries, grapes and kiwi (all that left in the fridge) to make a not so sweet smoothie. πŸ€— .
✨ BOOK RECOMMENDATIONS ✨ Love this book!  GUT - the inside story of our body's most under-rated organ #guthealth #wellbeing #hove #healthyeating
We are not defined by our situation but by our thoughts...about our situation  #innatewellbeing #freedom #wellbeing #peaceofmind #quietmind #innateresilience #resilience #understanding #retreat #london #wellbeing #exploringwellbeing
Soap slices are back!  I'm (slowing) getting them into my Etsy shop as we speak. They are super economical and available in most scents, so get them while you can! 😊
πŸ™πŸΌπŸ˜“ If you are like me and most of the world, you are saddened and completely in shock with the news of Chester Bennington's death. He was the lead singer of Linkin Park. They were 1 of my favorite bands for a long time. I had the privilege of seeing them in concert as well (great show). . It's truly heartbreaking to hear about his suicide. A lot of people don't seem to understand just how important mental health is but when you hear about something like this, maybe it will be an eye-opener to some. . This is a strong reason why I want to help others. I want to help end the stigma that surrounds mental illness. A lot of people that are not ok don't end up sharing that with anyone. They suffer in silence because they don't want to feel like they're messed up or they don't know how to talk about it because of the stigma that surrounds mental illness. . I've been there. It's a dark place. I've been where I wasn't sure why I wanted to live.. feeling like I had nothing and no one. (not suicidal but wasn't doing very good at all) . As a society, as friends, as family… we all have to help end the stigma and reach out to people who are hurting and not ok. We need more kindness and less hate in this world! . We can't possibly know what lies beneath the surface, what people are really going through in their lives. A lot of people hide behind their smiles, they put up a front for the world. . This is why we must treat others with kindness because we don't know if someone is hurting mentally or physically or if they just received horrible news about something. Let's stop the hate! Let's be kind to everyone we come across in our day. Each and everyone of us can make a difference in someone else's life! We all have that power! But are we using it? . I encourage you today to do something nice for someone else. Even if it's just a smile, or a kind word… that could be the only smile or kind word that they hear all day! You never know. Let's stop the stigma. Let's

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