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#winddown

Posts tagged as #winddown on Instagram

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Martini Tuesday๐Ÿ˜๐Ÿธ#nightcap #delicious #winddown #martinitime #goodnightworld
'Contemplation' Taking time to rest is essential for all of us, but what about contemplation? Life needs to be reflected on, but in a slow and relaxed way. For me combining bushwalking with photography and prayer helps me to wind down and reflect on life. #contemplation #lifelessons #prayer #bush #bushwalking #birds #birdsofinstagram #sulphurcrestedcockatoo #cockatoo #color #colorful #yellow #shotoftheday #pickoftheday #natgeo #nature #naturephotography #natureloversgallery #lake #water #lakeparramatta #sydneynature #wildlife #wildlifephotography #slow #winddown #reflect #blessed
โ˜•๏ธ๐ŸHot cider with mulling spices๐Ÿ‚๐Ÿ˜Š . . . #autumn #autumn๐Ÿ #fall #winddown #cider #hotcider #mullingspices
A run a day (or most days) keeps the stress at bay.. #winddown #running #girlsthatrun #legs #nike #nikepegasus #justdoit #stressrelief
๐Ÿฃ๐Ÿบ๐Ÿš happy hour ! . . I love Osaka because you get a complimentary shrimp app & icecream w/ fried banana at the end of your meal . EVEN AT HAPPY HOUR!  #winning . . . #sushi #sashimi #nigiri #howdoyouroll #salmon #happyhour #hh #winddown #treatyoself #beer #houston #woodway #uptown #foodiefinds #osaka #follow
I like my steak rare and my vegetables 100 proof. #zingzang #bloodymary  #newamsterdamvodka #100proof #salad #salads #tuneup #winddown
Check me out at www.situationsbysenoj.com for more info on my self published book, Spilled Milk Situations!  #booktalk#blig#adultblog#rimance#erotica#letstalk#tellmeyourthoughts#goodbooks#goodreads#pouritup#goodglass#beverageofchoice#relax#unwind#winddown#winddowntime
Forehead to knees *dreamy sleepy nighty snoozey snooze* lovely pre-bedtime assana ๐Ÿ’œ Keep your pelvis flat on the ground, don't let your taulbone start to curl up. Point your toes to the ceiling to engage the muscles in your legs, resting your hands lightly on your knees, use your abdominal to bring your forehead toward your knees. Don't pull/force! It doesn't matter how close you can get your forehead to your knees, you've gotta keep those shoulders relaxed, pelvis down and BREATHE slow, deep breaths, as deep down into your belly as you can. Enjoy ๐Ÿ•‰
๐Ÿ˜œ๐Ÿ™Œ๐ŸปGot me a lovely cuppa and some Rich Tea biscuits and having a read of The Little Book Of Hygge... ๐Ÿ˜‡๐Ÿ™๐Ÿปfeeling super relaxed and cosy, got my candles lit and the OH is fast akip so I can read my book in peace.. well that being said he is quite a loud snorer.. ๐Ÿ˜‚๐Ÿ™„Nighty night all! ♥๏ธ . . . #tuesday #night #reading #thelittlebookofhygge #meikwiking #goodread #bookworm #relax #cosy #homesweethome #cuppa #goodnight #feelingcomfy #candles #book #dimlights #instagood #instainsta #widn #instabook #weneedtotalkabouthygge #koselig #hygge #happiness #wellbeing #mindfulness #athome #winddown #snuggleup #london
e x p l o r e > > > • first proper german spa experience & what an absolute treat it was ๐Ÿ™…๐Ÿป๐Ÿ‘™ vabali spa is a beautiful balinese inspired spa not far from the hauptbahnhof with lots of scented saunas, pools, relaxation areas both indoors and outdoors ๐Ÿ’†๐Ÿป๐Ÿ˜ด the whole place has a really exclusive feel without being exclusive at all, only €20 for 2 hours. I also had an aromatherapy massage which was sehr gut if you feel like treating yourself ๐Ÿ’๐Ÿป once I’d gotten over the initial awkward prudiness I actually found it very liberating to be naked...if your not sure I’d recommend going when it’s dark โ˜บ๏ธ
Monday night margaritas got us like ๐Ÿ’ƒ๐Ÿฝ
Afternoon vibes! ๐Ÿ‚๐ŸโœจโœŒ๐Ÿผ
Sitting at a desk all day is killing my back so evening practice has become a MUST now rather than just for enjoyment! As you can probably see the front of my chest is super tight atm so I'll be working on opening that up too! โœŒ  #teasertuesday #pilates #rollover #boomerang #stretch #corework #motivation #fitness #chillsesh #winddown #peace #metime #inthezone #workoutideas #femalefitness
It's the middle of the week.  Don't forget to take time for yourself.  Check out our blog on how to relax www.thedeepsleepco.com/how-to-relax Thanks to @thankly.com.au @soaksociety for this gorgeous image.
Sometimes you just need a little Peace... Literally though! When things are getting too crazy, or you’ve got a cranky little one on your hands, Peace is all you need! I roll it down Abraham’s spine, back of neck and on the bottoms of his feet! We normally do this a little before nap time to wind down and have some quiet time. What’s your favorite quiet time oil? โ˜บ๏ธ๐Ÿ’ง #doterra #mamasaidessentials #doterrakids #doterratouch #peace #quiettime #winddown #toddlermom #momlife #crankybaby #oilymama #naturalliving #emotionalhealth #familywellness #wellnessjourney #naturalsolutions #lovemyboy #toddlersofinstagram

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