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#yeg

Posts tagged as #yeg on Instagram

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Get that booty in shape plus some arms and upper back  on the stairmaster @thexbands1  Try a set of 10 each. Repeat 3x 1. Skip 2 stairs and step up. Try not to hold on and engage that core. Place the #xband on thigh (vid isn't showing it for some reason) 2. Leg extensions with xband on calf area now 3. Side to side steps  4. Behind the back extensions 5. Lateral arm extenions 6. Flexion extension kicks with the xbands on the thigh again Let me know how you enjoyed my workout for you!
Which do you favour more of this beautiful mermaid? #choices #colour #sketch #airbrush #mermaid #art #digital #ipad #sketchbook #student #yeg #artist
Great turn out for #enggtalk tonight! Our three speakers’ presentations and the engagement during the Q&A session were awesome! Thank you again to Dale Lechelt, Tegan Martin-Drysdale, and Dominic Sauvageau 😊
A classic firstie fishbowl
Sky’s the limit. | #worldawear #keepitlocal #viewfromthetop @tomhill_photography
Great fit class today at Tien Lung Grande Prairie ! #fitness #itftaekwondo #yeg #yqu
#them Block Logo Pocket Tees are available in XXL for the big boys, or peeps who like their shit a little more G. Shout out to @bnwscreenprint for bringing these visions to life 🍻 #moregoodssoon  #themthreads #thembmx #thisisthem
such a sweetheart roaming the floors of @petvalu #yeg #catsofinstagram #petvalu #edmontoncats
Perfect end to the day. #yeg #yegreads #yegbooklover #reading #bookstagram #prettyis #bookworm
voodoohairstudio  Strawberry blonde balayage, look at that depth! by Cherie  @shear.ie .
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#wellalife #wellalove #wellaeducation #blondor #voodoohairstudio #stalbert #turquoisehair #tealhair #bluehair #mermaidhair #stalberthair #stalberthairsalon #stalberthairstylist #stalbertsalon #edmonton #edmontonhair #edmontonhairsalon #edmontonsalon #edmontonhairstylist #yeghair #yeg #yeghairsalon #yeghairstylist #hairoftheweek #licensedtocreate #pulpriot #pulpriotneons @nofilterhaircolor @cosmoprofbeauty @stylistshopconnect @stylistssupportingstylists @modernsalon @hotonbeauty @hotforbeauty @hairbrained_official @behindthechair_com @wellaeducation
New cafe alert! ☕️☕️☕️ South side, @philandseb coffee, bunwiches! #yegcoffee #yeg #yegcafe
Got this killer shirt from the show. Trivium always puts on a great show. #trivium #metal #heavymetal #music #unionhall #shirt #tshirttuesday #tshirt #instamusic #metalcore #yeg #edmonton #alberta #neon #80sfashion #1980s #instapic #instagood #samurai
Being able to admire some amazing and classic vinyl at @ckuaradio in #yeg was the highlight of my day. Thank you for allowing us to come in for an unforgettable tour.

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