Picbear logo Browse Instagram content with Picbear

#ymca

Posts tagged as #ymca on Instagram

796.188 Posts

I gave the @rehband knee sleeves a go yesterday and they are a game changer. I started out easy with 45s on each side - 12 reps. I added another 45 after each set. I was feeling so good after the 3rd set that I went for it with another one. 360 lbs PR. #fromthecouchtothecourse 🐻 . . . . . . #latergram #post #flexfriday #flex #friday #workout #legday #legpress #gym #gymlife #gymrat #spartanrace #spartantraining #ocr #lifestyle #fitlife #training #pushyourlimits #goals #gains #getitdone #duespaid #run #lift #sweat #ymca #sanfrancisco #bayarea #aroo
Things my work week included:  checking my enrollment v. budget about 3x a day, running around the neighborhood to get donuts and cupcakes and coffee, watching @lundec make an amazing version of the Golden Gate Bridge for me to fly across, giving away towels with swim lessons, hiding under tables for an earthquake drill, working out with my boss, going on long walks with cute dog and awesome coordinator, taming a few tigers, plotting and planning to tackle huge problems on creative ways, and telling staff- and some future staff!- why I absofreakinglutely love #they #thebenefitsarentbadeither #12percentretirement #flexible #worklifebalance #itsfuntoworkattheymca #ymca #forabetterus
Who else loves their job?! At the Exeter Area YMCA, we promote a healthy mind, body, and spirit for all, and that includes our staff! This was the first week of our Employee Wellness Challenge! Staff members wrote down their target number of steps on a card and recorded their total each day--meeting and exceeding their goal gave them chances to win gift cards. We pulled our first winner this afternoon: Congratulations Penny! Challenges for our members are coming soon. #worklifebalance #stepupyourgame #stepchallenge #10000 #healthyliving #thisismyy #becausey #ymca #sdymcaemployeechallenge
Flashback Friday - Out of the Woods 2015  Join us this Sunday, October 22, for the 3rd Annual Youth Obstacle Course Run at YMCA Camp Mahackeno. Make it a family fun day!  Details and info: https://westporty.org/event/3rd-annual-out-of-the-woods-obstacle-course-run/?instance_id=1144 . . . . . . . #ymca #wwfy #outofthewoods #youthdevelopment #heathyliving #community #obstaclerun #campmahackeno #familyfun #sundayfunday #togetherwecan #kindness #kindnessrocks @kindnessrocksproject  #areyouready
Our Key Leaders Luncheon was a huge success! Over 400 business and community leaders joined us to hear Former U.S. Congressman #jcwatts speak. Thanks to all of our sponsors who support the mission and vision of the YMCA.  #ymca #forabetterus
Don’t mind me, just over here learning some things 🤓 #whenyoucantyogaeducateyourself
Soy todo un Obama :D #ymca #obama
Find Your Way Friday! Ever wondered how to find the Spinning Studio... we’ll show you! #ymca #ymcadecentral
We are focused...We are strong...We are warriors #yoga #youthyoga #kidsyoga #ymca #warrior2
Sometimes, you just need to dive back in.  #swimming #diving #therapy  #justkeepswimming  #ymca #chennai
#livingourcause #ymca #repost @myhilltopy (@get_repost)
#lebron15 for this mornings ball sesh.  #niketalk #wdywt #nikebasketball #calgary #ymca #yyc
You know what today is - it’s #flexfriday!  Dawn and Natalie co-coach R.I.P.P.E.D. Season 30 and they were pumped after class!  If you’re in the San Antonio area, check out R.I.P.P.E.D class schedules!  Want to teach R.I.P.P.E.D.? Check out our instructor certification page!
Y after-school programs are available at our YMCA Family Centers. We provide support with a caring and encouraging environment. We empower youth by providing programming that, in addition to giving them something to do, builds academic and creative abilities.
Up and at em this morning for my workout and so excited to get it done that I forgot to wear my MyZone exercise belt...it's like I didn't even work out! Ha!  But really, I kicked it in the gym by running 1.5 miles on the treadmill and the doing 400 reps on shoulders and legs. We had some great conversations and a fun workout.  How are you kicking butt this fun Friday?  #janetislosingit #workworkwork #beastmode #girlswholift #strongwomen #shoulders #legs #legday #gymlife #gymrat #gymroyalty #ymca #treadmill #cardio #workoutwarrior #goals
Thanks Caitlin for spending some time with us this morning! #smile #pinkoctober #ymca
At the @barrett_jackson Las Vegas Auction ・・・ SOLD! The @countskustoms 2017 @chevrolet Crew Cab Custom Pickup with Ultra Motorsports  249 Predator Wheels and matching motorcycle hammered at $100,000, all of which goes directly to the YMCA of Southern Nevada.  #barrettjackson #collectorcars #custom #charity #ymca #lasvegas #countskustoms @danny_aka_the_count #ultramotorsports #ultrawheels #truckwheels #customwheels #ultra249

Loading