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#yogaeverydamnday

Posts tagged as #yogaeverydamnday on Instagram

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I need to get back to practicing handstands everyday!  I'm becoming a little rusty.. here's. But of #handstand practice,๐Ÿ’œ #momlife #mama #yoga #yogi #yogaeverydamnday #strivestrong
Sunshine and birds, trees and dirty paws ๐Ÿพ
I stared practicing yoga consistently over the summer, and it really has changed my life.๐Ÿง˜๐Ÿพ‍โ™€๏ธI have noticed so many changes, both physically and mentally. โœจ It is unlike me to share something so personal like a yoga practice on social media, so no hate, only love ๐Ÿ’•  This flow was an hour long, and I cut it down to under a minute. Idk how this works. ๐Ÿคท๐Ÿพ‍โ™€๏ธ #yoga #yogaeverydamnday  Music is “Bed Peace” by @jheneaiko
Prepping to teach at the @kawai_purapura International Yoga Festival.  Bring on the Shakti
So I took a few rest days (having to work at 4am at my part time job, which I am 100% not used to, may have had something to do with it ๐Ÿ˜œ), but today I got in a #pmwo! I started with a 10 minute warm up on my stationary bike, and then I completed day 11 for #lg30x30. The struggle was real; I tend to not work my abs too often and like to avoid planks ๐Ÿ˜‚ but I made it through! Definitely did not do any planks for a full minute at a time though! But then I also did day 22 of #ywatrue, great practice ๐Ÿ˜Š and now I am excited for The Walking Dead tonight! Have a good one ladies ๐Ÿ˜š #lgaccountability #lgcommunity #lgwisconsin #lgmilwaukee #lgcheckin #lgsisters #lg30x30unicorns #girlswholift #tiu #tiuteam #tiucommunity #tiuwisconsin #tiumilwaukee #tiucheckin #toneitup #tiugirl #tiuruntheworld #findwhatfeelsgood #yogawithadriene #yogaeverydamnday
What muscle are we trying to IGNITE?!! Hint: it’s very important for the last degrees of scapulohumeral rhythm with overhead movement.  And how many times do we lift our arms overhead in yoga?? A LOT ๐Ÿ™‹๐Ÿป‍โ™€๏ธ So, let’s light this up! Trainee on left is over recruiting his erector spinea. Can you see the difference?  Shoulder module over. More photos to come!  #allhailtheshoulder #scapulae #shoulders #igyoga #physicaltherapy #functionaltraining #healthymovement #movementismedicine #yogaeverydamnday
Ask not what this world can do for you but, rather, what you can do for this world. Make service an important goal in your life. It is a most fulfilling investment of time. Remember, in the twilight of your life, when all is said and done, the quality of your life boils down to the quality of your contribution to others. Leave a rich legacy for those around you to savour.#fitm #workoutmotivation
February 26, 2018 08:10 . ๋‹ค๋…ธ์–ธ๋‹ˆ๊ฐ€ ์ด๊ฑฐ๋ณด๊ณ  ๋‹ค๋…ธ๋ ˆ์ „๋“œ์ŠคํŠธ๋ ˆ์นญ์„ ๋งŒ๋“ค์—ˆ๋‚˜๋ณด๋‹คใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ . โ–ช๏ธyin yoga fusion (@bohobeautifullife) . 48th week Monday #morning #workout 48๋ฒˆ์งธ์ฃผ ์›”์š”์ผ #๊ณต๋ณต์šด๋™ #์š”๊ฐ€
#repost @johnnymogo (@get_repost) ใƒปใƒปใƒป #tbt recordando el último Jam Libre en el que participé con mi equipo @acroextremo y mis queridos amigos de @acro4love ๐Ÿ˜Š ¡La pasamos increíble!  Basea @ricojosue ๐Ÿ’ช ________________________________________________  #acroextremo #yoga #acroyoga #asana #scorpionpose #acrobatics #yogavenezuela #backbend #yogaboy #yogadude #yogaman #mensyoga #escorpion #salabhasana #hollowback #wheelpose #adhomukhavrksasana #vrischikasana #yogaeverydamnday #flexible #armbalance #circus #fitness #calisthenics #contortion #caracas #venezuela #namaste
I look like a crazy person post #cardio #dance but my friends are ๐Ÿ’ฏ๐Ÿ˜˜ There is no other fitness activity that gives me quite a high like that. As Sam and I were saying as we left class, we forget we are working out and literally torching calories ๐Ÿ”ฅ it's so fun!  Gearing up to have some friends over after a productive morning AND pairing it with shopping with these babes at @traderjoes and some #sundaymealprep . currently whipping up some @ohsheglows Pantry Daal from the app to feed everyone including me and the #tiuboyfriend for lunches  M1: @yogitea , bulletproof coffee and some of my leftover Matcha Maple oats from the #tiumeetup yesterday  M2: 2 breakfast tacos + a ๐Ÿบ ๐Ÿ˜œ  Hope you all had such a good weekend! I caught up on all of the rest I needed yesterday and now feeling ready to crush the week ๐Ÿ‘Š  @toneitup #tiu #tiuteam #tiuseattle #fitfam #yoga #yogaeverydamnday #lgsisters #bbg #fbg #fbggirls
Playing catch up ๐Ÿ™„๐Ÿคฆ๐Ÿป‍โ™€๏ธ Day 6 of the #handsdownflyhigh challenge: #flyingpigeonpose โœŒ๏ธโœจ๐Ÿ™๐Ÿง˜‍โ™€๏ธ๐Ÿ˜ Here’s to the awesome hosts: @park_yoga_girl @mediterranean_yogi @miss___erica @dianarae.yoga  And the generous sponsors: @niyama_sports @yogisurprise @omsoulshop @hiittoinvert @breathelifestyles @artistryofintentions  #yoga #yogi #yogini #getbendy #igyogafam #asana #namaste #yogalove #yogaeverydamnday #yogaeveryday #yogagirl #yogaaddict #yogajourney #yogadaily #yogaeverywhere #yogapractice #igyoga #yogachallenge #sedona #arizona #vanlife #vanner #armbalance #armbalances #grasshopper #yogaoutside #ekapadagalavasana #flyingpigeon
peacfullyrena
๐Ÿšจ GIVEAWAY ๐Ÿšจ comment โšช๏ธ or โšซ๏ธ Illusion Mesh Top to pair with the Enchanted Legging and win the set!  Winner announced tomorrow!  Can’t wait?  Tap to shop now โค๏ธ
“Stretching my hand up to reach for the stars, too often I forget the flowers at my feet.” . . . I’ve been reaching high and wide the past couple days and allowed myself to get all knotted-up in a ball of stress. Taking time today to re-center myself by focusing on the little things... feeling that goood glute stretch, expanding my lungs to their fullest capacity and imagining every single alveolus filling with fresh country air... was just what I needed๐Ÿง˜๐Ÿผ‍โ™€๏ธ๐Ÿ’œ๐Ÿ˜Œ . . How do you re-center yourself when you need to? . . . #yoga #yogapose #cat #catmom #catmomlife #catyoga #yogawithcats #yogagirl #centeryourself #relax #crosstraining #asicsfrontrunner #asicsfrontrunnerch #imoveme #yogaeverydamnday #doyogarunfaster #yogainspiration #yogalover #yogafitness #balance
#groundworkingit ๐Ÿ”ฅ . Today (day 6)was all about strength and flexibility. I definitely have more strength, but ive been working my ass off to gain that flexibility!! Hope to find balance one day, inside and out ๐Ÿ™๐Ÿ™๐Ÿ™ . Hope everyone had a great weekend! Mine was full of emotions, fought with my partner, did lots of yoga, made up with my partner and so on lolzz ๐Ÿ˜‚๐Ÿ˜‚ . Hosts: @fitnessbyerin @yellowkimber @rhyannawatson @beahappyamy  Sponsors: @omstarsofficial @rhyannawatson @dontmesswithganesh @kimberscanes . #yoga #yogachallenge #yogaflow #strength #flexibility #bodyweighttraining #yogaeverydamnday #strongaf #girlboss #warszawa #polishgirl #fitness #fitnessmotivation #sundayfunday #sundayvibes #goidvibes #namaste
Pop Up IHP Class Tomorrow!!! 8:30-9:30pm - Join Christine for another #mondaybluesbuster Inferno Hot Pilates class! Soak up the good vibes, dance a little and sweat A LOT! Sign up now!  @hashtag.pretty
Grateful for a beautiful weekend, I learned a lot and explored Astoria enough to make me want to go back. I bought a cool t-shirt with Shiva riding a tiger at Cargo, next to the Imogen gallery. I met a lot of cool people, heard awesome poetry, saw cool short films about fishing in Alaska. And we went for a somewhat rainy hike! ♥๐ŸŒโค ๐Ÿ“ธ@kapvancouverwa #virabhadrasana3 . . . . . . .  #peace #love #hiking #pnw #pdx #fitmom #fitness #yogalife #yogaeverydamnday #lgbtq #climb #run #womenwhohike #womenwhorun #betheonewhowatches #spirituality #vegan #plantpowered #veganyogi #alignwiththelove #optoutside #mountaingirls #untetheredsoul #explore #oregonexplored #explore #travel
Yoga Quotes…. ๐Ÿ˜Š . iYouYoga Strap with Elephants ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜—> Shopping Link in Bio ๐Ÿ˜Š . Follow @iYouYoga ๐Ÿ˜Š๐Ÿ˜Šโ €
"Everyone wants a strong women until she actually stands up, flexes her muscles, projects her voice... suddenly, shes too much. She has forgotten her place. You love these women as ideas, fantasies. Not as beathing, living humans threatening to be even better than you could ever be." -Ari Eastman Day 1 of #yogasgotmelike Is a pose that makes me feel strong.๐Ÿ’ฅ All warrior poses make me feel strong, but Warrior3 is my favorite. Maybe its because I use to fall everytime I tried this pose. Its amazing seeing how much Ive grown. This pose makes me feel like nothing can knock me down. • • • Day 1 Feb 25: a pose that makes you feel STRONGโœ” Day 2 Feb 26: a pose that makes you feel BEAUTIFUL Day 3 Feb 27: a pose that makes you feel HAPPY Day 4 Feb 28: a pose that makes you feel PROUD Day 5 March 1: a pose that makes you feel SEXY Day 6 March 2: a pose that makes you feel BADASS . . . Hosts:  @Jennyg2bfit @_thewanderingyogi @jlmergler Sponsors: @nicow56 @jakeanthonyart @comfortunderscrubs @sashka_co ________________________________________ * * * * * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #februaryyogachallenge #igyoga #yoga #februaryyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam

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