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#yogapractise

Posts tagged as #yogapractise on Instagram

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Being bullied recently and the stuff has not been solved yet. Doing inversion does help to clear your mind, relieve the stress and increase your focus. I definitely need some hugs and supports as well. It’s time to grow up and stay tough and strong, mentally and physically. Add oil ah Chow Grass Grass 💪🏼💪🏼💪🏼 you will be a great teacher, no one can bully you when you stay strong!!! It’s the beginning of the journey!  #liquidoactive #headstand #yogapractise #yogapracticehk #yogahk #yogahongkong #yogateachingjourney #yogainstructorhongkong #inversion #inversionvariation
As thankful I am that I get to still practice with my hand it’s really hard not to let it bum me out during it. My afternoon free flow time is allowed to move how ever it wants to so having to constantly think about not straining my hand is pretty frustrating. • But of course as I write this I think of all the perks I got out of it too... like my balance improving from all the standing poses I like to neglect, different ways to do the dishes and my hair, new wrist/thumb stretches I wouldn’t have never known about, and of course how damn lucky we are to have two fully functional hands. 💁🏻‍♀️ • It is slowly but surely healing but these little ligaments are no joke and take their sweet time to heal so my next hurtle is to stay patient so I don’t reinjure it when it’s so close to being better 😂
Day 4 of #supersymmetry Is shoulderstand  Amazing hosts @helen_garner_yoga  @vythathin  @yogamonkeyliz  @omniyogagirl  Sponsors @marthaacunasportwear  @ocean.and.tides  @urban_nirvana  @yogamatsuk  @my_yoga_store  Pose list ◼wideleggedforwardfold√ ◼toestand√ ◼camelpose√ ◼shoulderstand√ ◼splits ◼egg shaped headstand ◼yogi's choice  #sehatsexyandfit #luisaturnipyoga #indonesiayoga #yoga #yogapants #yogalove #yogaforeveryone #igyogachallenges #yogafit #yogaposeoftheday #yogaaddicts #yogapractise #yogaforlife #yogaforever #yogaathome🏡 #yogaeverydamday #yogamom #yogastrength #namaste🙏 #yogi #yogis
bugün istanbul’da ‘ya keşke evde olsaydım; tam kitap&kahve&battaniye günü’ havası var. o zaman, beni merak etmeyin, 1 saatliğine çevrimdışıyım 📚 ☕️ ❄️ #yoga #yogaeverydamnday #yogalife #yogalove #yogachallenge #yogagirl #yogapose #yogapants #yogaaddict #yogafamily #love #yogapractise #yogagram #yogaphotography #namaste #meditation #yogaeverywhere #yogaeveryday #yogafun #yogalover #fitness #decisions #life #om #asana #love #books
↘ Follow @yogafile for more epic moves of yoga. ⬇⬇⬇ @yogafile @yogafile @yogafile  Share your best poses with us at #yogafile and don't forget to tag us on it.  #yogas #yogaintheworld #yogainthepark #yogafestival #yogaworks #yogapractise #yogawoman #yogatraining #yogaathome #yogaliving #yogaforall #yogapic #yogaddict #yogatravel #yoganewbie #yogaofinstagram
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try tomorrow’. — Mary Anne Radmacher 🦁 #trustyourjourney Hosts: @robinmartinyoga @seonia @vanessaandreah @allykborn Sponsors: @aloyoga @liforme  @gomacro
Last night I decided to show my little girl my progression in Urdhva Dhanurasana (upward bow). As she witnessed, when I first struggled with this pose and now around 5 months down the line, to my surprise.. I could lift the body all the way up!! 💪🏼😃 It was so unexpected and spontaneous that I was in awe 😵🤗 These new changes makes me learn to adapt the body to the transformation with respect and admiration. As every time these uplifting positive experiences inspires me psychologically, as well as physically and I hope it does the same to you. Namaste.. ❤️🙏🏼✨ • • ‘CANI (Constant And Never-ending Improvement)’ - Anthony Robbins • • 🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️ #urdhvadhanurasana #upwardbow #yoga #yogi #awe #amazingfeeling #grateful #determination #yogapractise #loveit #unique #inspire #inspiration #admiration #lovelife #healthesoul #positivevibes #positiveenergy #progression  #cani #gratitudeisthebestattitude #200ytt #igmood #namaste #feelingblessed #amazing #iglove #instalove #positiveattitude #hkig
Om Jai Jagdish Hare . I love this stretch. I love it on a scale of 0 to 10 deep breath 💓💓💓 #pranayama #butterflystretch #hathayoga #yogapractise #igyogacommunity #breathe #fitness #yogaeverydamnday
🕉🙏🏼 Oommmm 🙏🏼🕉 @arianna_wik & @sofiabagenholm practising some underwater meditation 🧘🏽‍♀️ 📷: @alexkyddphoto
Yoga for me is not about positions, but the reason I love practising them is that I need to fully concentrate, otherwise I fall. Special case is headstand,  where I already feel comfortable in the position,  but still need to be very mindful to actually hold it for long. Every time I practise I realize how grateful I am for my body and everything it allows me to do in this world.  #graditude #mindfulness
You know, darkness exists to make light truly count. ✨⚡️✨ Day 8 of #trustyourjourney challenge is #wildthingpose  Much love for our hosts:  @seonia  @robinmartinyoga @vanessaandreah @allykborn  And dear sponsors: @aloyoga @liforme @gomacro 〰️〰️〰️〰️〰️〰️〰️〰️〰️ Photo @hiishiiphoto #mandarinayoga Wearing all @adidassrbija . . . . . . . . . . . #hiishiiphoto #yogaprogress #yogapractise #yogalife #yogaoutside #yogaaroundtheworld #yogaitaly #seaside #adidassrbija #visualsoflife i #yogaphotography #inspiredyogis #fitspo #loveyourbody #yogadaily #yogateacher #yogaserbia #yogabelgrade #yogabeograd #ashtanga #outdooryoga #yogapractise #yogaoutside #yogaposes #yogagram #jogasrbija  #beagoddess #adidassrbija
The yoga pose is not goal Standing on your hands is not the destination We practice yoga to create space where we were once stuck To shed the layers of protection we've built around our heart To appreciate our body and become aware of the mind and the noise it creates To make peace with who you are... Come to your mat to feel ; not to accomplish  Yuk kita latihan yoga bersama indah Jumat 19 januari 9am Lokasi @yogaindah studio Kindly bring your own yoga mat  Tempat terbatas Info pendaftaran  081578655583 (WhatsApp only)  It is never too late for you to practice yoga See you on mat beautiful souls  Namaste  #yoga #yogahealty #yogaposes #yogapractise #yogaprivate #yogaindah #yogateachers #yogayogya #yogaflow #vinyasaslow #basicyoga #yogaforbeginners #yogafun #yogislife #yogayogyakarta #yogasana #yogainstructor #behealthy #spreadpositive #spreadlove #dancerposevariation #natarajasana #followforfollow #keeppositive #letspractice #instayogis #yogisofig #yogisofinstagram
Sunday practise #30dayyogaliving just part of my practise here. Devices off for the rest of it. I feel that is important to me and often don’t even bring my phone up to my yoga room to practise. 😊

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