Picbear logo Browse Instagram content with Picbear

@therock

therock

therock

Seven Bucks Companies. Grind. Gratitude.

  • 15,3M Total Likes
  • 103K Tot. Comments
Blood & sweat.  Phenomenal work week on our action thriller #skyscrapermovie.  Rehearsing with my co-star and one of Asia's greatest actors @thechinhan. The all glass floor we're walking on represents the top of the world's tallest skyscraper - below us will be a 3500ft drop, in the city of Hong Kong.  Physically/emotionally draining role for this original concept of a film. Humbling as well.  More to come. Onward. #skyscrapermovie
Alright alright.. when mama's and their little babies are waiting to meet me after work, I'll keep my a**hole persona at bay.  Truth is, this stuff is always the best part of fame. Good to meet ya Iliana & Maddox! #skyscrapermovie #latenightluv #vancouver
I'm just sick of it. But I'm a sucker when babies have been waiting for hours. πŸ˜‰ Long work days/nights but fans have a way of easing the fatigue. #skyscrapermovie #latenightluv
Driven. Loyal. The sexy part all depends on whether I've eaten my carbs.  SEASON FINALE TOMORROW. Come rock with us one final time. #sfs #ballers 10pm @HBO πŸ”₯
Power of choice.  Think about this one for a second.... @nicksanto534 was born with one arm and no legs. In his mind, there's nothing he can't do... and he's right. He's right because he does everything he sets his mind to. Competed as an amateur wrestler, motivational speaker, trains like a beast and today (Sat 9/23) he competes in his first bodybuilding contest.  We chatted after my workout about the power of choice. He said, I could've been pissed at the world for being born like this, but instead I choose to live life to the fullest, be happy and crush everything I put my mind to and hopefully, I can inspire people to do the same.  Yes sir.  Life deals us cards on a daily basis, but we always get to decide how we're gonna play 'em.  Keep crushing life my man and inspiring all those around you.  And thank you for helping frame my perspective on life just a little bit more.  #powerofchoice
Ball in. Or nothing.  SEASON FINALE this Sunday. As always, THANK YOU for rockin' with us and makin' us a very successful series on @HBO.  Helluva run.  #ballers #seasonfinale SUNDAY 10pm.
Our mana (spirit) is strong.  Intense workouts are part of my daily process. I need the intensity to anchor my day, so the last thing I want is to be interrupted... but, for THIS MAN, I will gladly stop my workout, remove my headphones and respectfully remove my hat so I can shake hands and hug @c.t.ali.fletcher.  I started tracking CT years ago. Quietly following him in the shadows and admiring the impact he's had on so many people's lives. About a year ago I watched one of the greatest documentaries I've ever seen, about his life called #mymagnificentobession. In the doc, I was specifically moved by the relationship he had with his dad. When I shared this with CT, he then proceeds to tell me how much my dad (Rocky Johnson) influenced him growing up. Crazy how life comes full circle that way.  CT exemplifies what it means to overcome the odds and work so intensely hard at something, it becomes an obsession. But CT's real power, will always be the gratitude and humility he has in his heart.  Life is crazy and busy for all of us, but when we can fuel it with a lil' gratitude and humility - life becomes that much better.  Pleasure to meet you brother, thank you for the inspiration and as always.. ISYMFS. πŸ’ͺ🏾 (keep kickin' ass Samson and carrying on that family tradition)
Just stoppin' by to deliver some early CHRISTMAS joy.  And by joy, I mean the the hangry crocodile is seconds away from devouring his bite size chocolate snack named Kevin Hart. Yum.  Our new @jumanjimovie poster.  Love, Dwanta Claus πŸŽ…πŸΎ
Ladies and gentlemen and kids of all ages.. This CHRISTMAS the hottest game of the holiday season isn't one you play... it's one that plays YOU.  Here's the 60 second cut down of the NEW @JumanjiMovie spot. * WATCH FULL trailer in my bio.  BEWARE: this game will always find a way to be played. #jumanji  Love, Dwanta Claus πŸŽ…πŸΎ
** UPDATE: just heard Matt is starting his chemo TODAY (tues Sept 19th). Stay strong brother. You got this.  Rain ain't stoppin' this lil' ol package of sunshine.  NYC Firefighter, Matt McDevitt, we now inspire each other, but more importantly congrats to you and your wife, Jackie on your new baby boy. There's no role you'll ever play that's greater than "father". I know you got a fight ahead of ya with chemo and radiation so stay strong brother and eventually you gotta take that shirt off dude. Sweat turns to stink.  Thank you for being a fan. Thank you for being a bad ass inspiration.  #firstresponders #nycfirefighters #welcomebabyjamesmichael πŸ€™πŸΎ
A lil' teaser before our worldwide trailer debut this WEDNESDAY. The game continues, but this time it plays YOU.  If you're down, then just get on my back.. #jumanji
Go big.  Only 2 EPISODES left of our record setting season of #ballers.  As always, THANK YOU for rockin' with us.  TONIGHT 10pm on @HBO
Wheels up. πŸ€™πŸΎ Dreams ain't just for dreamers.  Another solid work week in Vancouver for #skyscrapermovie and now off to Vegas for #theolympia. Can't wait to see the crowd, feel their energy and personally crown the 2017 Mr. Olympia.  @sevenbucksds @sevenbucksprod #olympiatakeover #hardestworkersintheroom
To survive, everything must evolve and grow.  Great to see our sport evolve to the Classic Physique Division.  This division is a throw back and homage to my favorite bodybuilders as a kid from Frank Zane to Lee Haney to the Austrian Oak himself, Arnold.  As my good bud Steve Weinberger says, thru evolution our sport's only getting bigger and better.  Good luck this weekend boys and leave it all on the stage.  I'll be at the waffle truck with the cheat meals. Link in bio.  #olympiatakeover #sevenbucksprods #newera
#1 for 10 weeks. THANK YOU guys.  And a huge shout out to my POWERFUL & SEXY thumbs 🌎 πŸ˜‰πŸ‘πŸΎ Best part about this is that 5yrs ago studios and businesses were trying to figure out just how valuable social media was to a company's bottom line. Does it truly add revenue$? Today it's one our of biggest assets in global advertising and marketing, but more important, for me -- the most important platform I have to be connected to people in the most authentic way possible.  Very powerful tool. Be smart with how you use your voice. And always save room for ice cream 🍦
Groundbreakers of our sport. Our @sevenbucksds #olympiatakeover continues.  It's incredible that the women of the @mrolympiallc make up more than HALF of the competitors.  This kind of growth and daring to break the mold, in what has been largely considered a male dominated sport for decades is astounding... and inspiring.  Proud of you ladies. True "Wonder Women" of our sport.  This weekend, you'll show the world how bad ass you are. We'll see you in Vegas!  #olympia πŸ’ͺπŸΎπŸ€™πŸΎ *new vid in my bio
Consistent hard work gains success and just because something's never been done, doesn't mean it can't be done. #raisethebar #youvsyou #slideintoyourcomments #inanoncreepyway;)
My family and I survived a devastating category 5 hurricane (Andrew). Wiped us out, but we and our community got back up on our feet and came back stronger.  And so will you.  Gotta hold onto faith and stay strong.  Thank you everyone out there who's given a few bucks or even prayers and positive energy. It all adds up. * link in my bio for more info. #handinhand
Unforgettable and inspiring day. #holdon πŸ‡ΊπŸ‡Έ
Excited to produce the first of its kind #olympiatakeover with our @sevenbucksds about a sport I have such respect, love and passion for.  We want to elevate and shine a new light on the biggest and most iconic event in the world of bodybuilding and showcase the incredible athletes stepping onto the @mrolympiallc stage.  My fundamental actions for my success have always been rooted in bodybuilding.  Regardless of what you do in life.. success will always come down to your hunger and the sweat you're willing to drop to achieve your goals.. and how many cheat meal pancakes you can destroy πŸ₯ž  Let the storytelling begin. I'll see you in Vegas.  #olympiatakeover #sevenbucksprods #honoringthesport #animalinallofus *link in bio πŸ€™πŸΎ
Surprise to my @laurenhashianofficial! πŸŽŠπŸŽ‰πŸŽˆπŸ‘πŸΎ HAPPY BIRTHDAY to a very special, beloved, one of a kind girl.  I had my trailer decorated as a surprise when she walked in as we sang some happy birthday.. But why stop there when we can have mo fun... as she was getting this trailer surprise, I had a crew go to our house and decorate so when she got home she was surprised yet again.  We celebrated all weekend and to cap it off our lovely mamas performed a beautiful Polynesian hula for the honored birthday girl.  THANK YOU TO EVERYONE, family, friends and all who was involved in creating such a phenomenal birthday weekend for Lauren. Amazing and so cool to see all the endless love that everyone has for this girl.  Myself included.  Happy Birthday darlin' darlin'! I love you and you already know, but it's appropriate I say it again, I'm a grateful man you were born.  Now excuse me while I go destroy the rest of your cake. (liwdyn;) YM aka the surprise πŸ‘‘

Loading