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@zavalarayoga

ZavalaRaYoga

zavalarayoga

Fiery🔻Passionate🔻Charismatic Latina 💃🏻🕉Ashtanga and Vinyasa Flow Teacher 🤸🏾‍♀️Based in LA 🏙 ♌️🎆 Class Schedule/Workshops/Retreats:

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Saturday Flow with me: YogaWorks Larchmont 10 AM  Los Feliz 12:45 W. Hollywood 4 PM Dynamic flow with a groovy playlist ——————————————————— Lense: Elena Ray
Having a little fun after class with some of my favorite students after my favorite class to teach.  Valentine’s Day Flow with lots of chocolate and groovy love tunes.
❤️Valentine’s Day Heart Opening Flow❤️ Featuring Backbends with a special  playlist and Dark Chocolate.  Yogaworks Larchmont:  9:30 Level 2/3  11-1 Ashtanga Mysore  Yogaworks Koreatown  5:15 PM Level 2/3  Radha Yoga  6:30 PM All Level Flow . . . Lense: Elena Ray
Join me for Fun Flow Friday. We’ll be working on Pincha Mayurasana with variations.  YogaWorks Larchmont 9:30 Koreatown 5:15
I am now teaching two classes on Thursdays at Radha Yoga.  Join me at 5:15 for a strong, dynamic Level 2/3 Flow. We’ll explore plenty of arm balances, inversion variations, and advanced backbends.  If you’re newer to yoga or just need something more chill, I’ll also be teaching the All Level Flow at 6:30.  See you on the mat! 📸 John Kwon
Beautiful morning in DTLA.  Teaching two yoga  classes today: Yogaworks Los Feliz 9:30 W. Hollywood 12:30 Pre -Full Moon Flow
Arm Balance Friday. Come move, breath, flow with me.  Yogaworks Larchmont 9:30 Koreatown 5:15 Dynamic Intelligent Sequencing with a Groovy Playlist 📸 @moonchildashtangi
The cool things you see when you’re not stuck in a car!  #citylife #walkinglife #hollywood #city #eastcoastlove #losangeles
One of my all time favorite smoothies: Banana  Almond milk Kale  Maca powder  Raw cacao  Vega protein  Ice  #zavalarayoga #vegaproteinpowder #healthyfood #smoothierecipes #veganrecipes #healthylifestyle #healthyeating #yogahealthylife #yogahealth
Saturday classes all at Yogaworks:  W. Hollywood 9 AM/Flow 3 and 4 PM Flow 2 Los Feliz 12:45 Flow 2  Backbends and Arm Balances on the menu along with a kick ass playlist.  Come practice with me! 📸 Juhn Kwon  Radha Yoga LA
Join me for powerful flow today: Yogaworks Larchmont 9:30 Yogaworks Koreatown 5:15 Radha Yoga LA 6:30 Intelligent Flow with Groovy Beats 📸Juhn Kwon Radha Yoga LA
Striking a pose at the LA Art Show. Sunday Funday adventurers. Now back to teaching.  YogaWorks Larchmont 9:30 Yogaworks Koreatown 5:15 Monday Flow Fun
Beach Vibes~Loving the peace and quiet and beautiful sunsets.  #beachlife #beachlove #beaconsbeach #leucadia
Hanging in Leucadia and taking a much needed  break from the busy holiday yoga schedule.  #beaconsbeach #leucadia #beachlife #beachlife #leucadialove
Rams game with Elijah. Always so fun!  #teenyears #lovemyteen #ramsgame🏈 #ramsfootball #larams #losangeles
Teaching my last classes of 2017!  Yogaworks Larchmont 9:30 Flow 2/3 11-1 Ashtanga Led Primary Yogaworks Koreatown  5:15 ———————————————————— Saturday  Yogaworks W. Hollywood 9 AM Flow Level 3 4 PM FLow 2 Los Feliz  12:45 Flow 2 ———————————————————— Lense: Juhn Kwon Radha Yoga
Holiday Flow continues: Yogaworks, Larchmont  9:30 Flow 2/3 11 -1 Ashtanga Mysore ——————————————————— Yogaworks, Koreatown 5:15 Flow 2/3 Radha Yoga LA 6:30 All Levels Flow  See you on the mat! 📸 @elena.ray  Hair: @jomohair
A day at At The Grove with Elijah. One of our favorite places. Next week, Rams game!  #teenyears #xmas #thegrove #la #holidays #losangeles
Hanging with these lovelies at Yogaworks Holiday Party. Always good times!  #yogagirls #yogateachers #yogaworks #holidayseason #holidayparty #losangeles

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